Intake = Calories, Fat Grams

Water (liters) = 2.5

Breakfast
Coffee = 0,0
Sweetner = 0,0
2T SF Creamer = 60,5
1C Special K Fruit & Yogurt cereal = 160,1.5
1/2 C Skim Milk = 45,0
Snack
Light Yogurt = 100,0
Lunch
Tuna Salad Wrap = 150, 2.5
Carrots = 38,0
Diet Coke = 0,0
1C Cantaloupe = 54,0
Snack
Chocolate Drizzle Granola Bar = 90,1.5
Dinner
1/2 Apple = 65,0
Chicken Breast = 180,2
1/2 C Corn = 177,0
Snack
Apple Martini = 132,0
Cranberry Liqueur (2) = 144,0

TOTAL = 1395,12