Wednesday, January 10, 2007

Day Three

Intake = Calories, Total Fat Gms

Breakfast
Coffee = 0,0
Sweetner = 0,0
1 C Cereal = 160,1
1/2 C Skim Milk = 45,0
Snack
Banana = 120, 0
Lunch
Pizza = 370,9
Jello = 20,0
Peanut Butter Cookies = 50,1.5
Snack
Orange = 60,0
Dinner
Chicken & Penne Pasta w/vegetables = 330.4.5
Diet Dr. Pepper = 0,0
Snack
Lime Creamsicle = 60,0.5

TOTAL =1215,16.5

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