Intake = Calories, Total Fat Gms

Breakfast
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Complete Wheat Bran = 100,0.5
1/2 Pint Skim Milk = 80,0
Banana, small = 90,0
Snack
SF Jello = 10,0
Lunch
Mixed Greens, mushrooms, red onion, red peppers = 40,0
Light Ranch Dressing (1/2 pkt) = 50,2
Roasted Garlic Chicken Pizza = 290,7
Snack

Dinner
Deluxe Pizza = 370,9
1/2 McDonald's Cheeseburger = 155,6
Snack
Skinny Cow Ice Cream Sandwich = 140,2
Cosmopolitan = 132,0

TOTAL = 1517,26.5

Curves Workout = None, too tired