Intake = Calories, Total Fat Gms

Breakfast
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Complete Wheat Bran Flakes = 100,0.5
1/2 Pint Skim Milk = 80,0
Snack
Apple, small = 53,0
Lunch
Margherita Pizza = 320,9
SF Pudding = 60,3
SF Jello = 30,0
Snack
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
1 C Cantaloupe = 53,0
Dinner
Roasted Potatoes w/Broccoli & Cheese = 220,5
Snack
Fudgesicle = 35,0
Cosmopolitan = 132,0

TOTAL = 1203,17.5

Curves Workout = 30 minutes