Intake = Calories, Total Fat Gms

Breakfast
Coffee = 0,0
Sweetner = 0,0
1/4 C Skim Milk = 22,0
Snack
Cider Donut = 250,4
1/2 C Apple Cider = 125,0
Lunch
Grilled Chicken Apple Cranberry Salad = 318,10
Diet Pepsi = 0,0
Snack

Dinner
Teriyaki Chicken Breast = 170,6
Teriyaki Stir Fry = 250,5
Snack
Skinny Cow Ice Cream Sandwich = 140,2

TOTAL = 1275,27