Intake = Calories, Total Fat Gms
Breakfast
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Weight Control Oatmeal = 160,3
Snack
Sugar Free Jello = 10,0
Lunch
Deluxe Pizza = 310,9
1C Cantaloupe = 53,0
Sugar Free Chocolate Pudding = 60,3
Snack
Light Banana Cream Pie Yogurt = 80,0
Dinner
Turkey, Potatoes, Mixed Veggies = 200,4
1/2 C Green Beans = 20,0
1/2 C Lowfat Cottage Cheese = 80,1.5
Snack
Skinny Cow Ice Cream Sandwich = 140,2
TOTAL = 1173,22.5
I did my measuring, weighing and paperwork at Curves tonight. I bid on a certificate and two month membership at a breast cancer benefit I attended this summer and won it for a mere $35 ($152 value). I was a member at Curves pre-SugarLips and enjoyed it but have never had a scheduled that allowed it since. Now that the girls are older and my work scheduled has changed I have no more excuse not to give myself 30 minutes of exercise a day. I figure I'll give it the two months and see how it goes before I commit to anything long term.
At curves tonight, I weighed 211 pounds. This is 19 pounds heavier than my lowest point in the last year, but still 26 lower than my highest point so I'm not giving myself too hard of a time.
Tuesday, October 10, 2006
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