Four months since my last post, seventeen pounds* gained.
*11:43 a.m. edit: I just went back and read all of the posts on this site and didn't realize I had made it down to 191 at one point. That makes it 19 pounds gained.
In 76 days I will be boarding a plane to Las Vegas.
I will weigh no more than 180 pounds.
I will walk in the City of Lights and not be short of breath.
I will wear clothes that do not restrict my ability to breathe or mark my skin.
I will feel light and healthy and happy.
I will look forward to time with friends, not time with food.
I am a priority.
Current Weight: 210
Intake = calories,Total Fat gms
2 cups coffee = 0,0
1 artificial sweetner = 0,0
2 T FF creamer = 60,0
Complete Wheat Bran = 100,0.5
1/2 Pint Skim Milk - 80,0
Roasted potatoes, broccoli & cheddar cheese sauce = 220,5
Strawberry & banana fruit juice smoothie = 100,0
Lasagna = 300,6
2 C Iceberg Lettuce = 20,0
2 T FF Western Dressing = 45,0
Diet Coke = 0,0
Chocolate Mousse Ice Cream Bar = 60,0.5
Total = 985,12
Friday, July 07, 2006
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