Monday, July 10, 2006

73 Days to Go

Intake = Calories, Total Fat Gms
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Banana Cream Pie Yogurt = 80,0
Roast turkey with rice & veggies = 220,1.5
Romaine, spinach, mushroom & red onion salad = 31,0
1/2 packet Light French dressing = 30,1.5
Crystal Light Peach Tea = 12,0
Orange = 65,0
Bruschetta = 150,1
Tuna Salad Pita = 270,4.5
1 C Skim Milk = 90,0
Granny Smith apple = 60,0

Total = 1068,8.5

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