Intake = Calories, Total Fat Gms
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Complete Wheat Bran cereal = 100,0.5
1/2 pint skim milk = 80,0
Light Rasberry Yogurt = 80,0
Tuna Pita = 270,4.5
Baked BBQ Lays (1/2 bag) = 70,1.5
Banana (small) = 90,0
Crystal Light peach tea = 6,0
Orange = 65,0
Potatoes & Broccoli w/cheese = 220,6
French Bread = 30,0.5
Butter Spray = 0,0
Chocolate Mousse Ice Cream Bar = 60,0.5
Granny Smith Apple = 60,0
Total = 1191,13.5
Tuesday, July 11, 2006
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