Intake = Calories, Total Fat Gms
Coffee = 0,0
Sweetner = 0,0
2 T FF Creamer = 60,0
Complete Wheat Bran = 100,0.5
1 P Skim Milk = 80,0
Banana = 100,0
Rosemary Chicken = 220,4
Light Lemon Yogurt = 60,0
Lasagna - 270,4
Reduced Fat Triscuts (7) = 120,3
Chocolate Mousse Ice Cream Bar = 60,0.5
Total = 1070,12
Feelin' good, lookin' good.
Thursday, July 27, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment