Today was our annual Thanks-For-Giving dinner at work. It’s your basic turkey, mashed potatoes, sweet potatoes, green beans and stuffing piled high – gravy slopped over all of it. Then you get a milk, cranberry sauce and pie with whipped topping.
Usually, the cafeteria workers make these plates on an assembly line to get everyone through as quickly as possible. Thankfully, I located a line with no one else in it. I was able to determine what went on my plate.
Surrounded by my coworkers, eating all of the high calorie and fattening items listed above, I enjoyed the following:
Usually, the cafeteria workers make these plates on an assembly line to get everyone through as quickly as possible. Thankfully, I located a line with no one else in it. I was able to determine what went on my plate.
Surrounded by my coworkers, eating all of the high calorie and fattening items listed above, I enjoyed the following:
- Once slice of turkey
- Green beans
- Dinner roll, no butter
- Skim Milk
When I returned to my desk I pulled out my watermelon and cantaloupe, which I found surprisingly sweet for this time of year.
It would have been admittedly difficult had it not been for the “atta girl” comments my coworkers gave me. To them I say, thanks.
Todays Motivation: knowing I have the ability to say no and feel good about it
1 comment:
Yeah for green beans!
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